Being stressed for days, weeks or even months is dangerous, health experts confirm. That's because chronic stress is known to wreak havoc not only on the body but also mind, and that is why it is closely associated with anxiety. Needless to say, it's of utmost importance to keep stress to a minimum in order to ward off the various negative consequences. Undergoing acupuncture Yonkers practitioners offer can help deal with too much stress and anxiety, too.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, it is a completely different story if inflammation is taking place within constantly. Rather than defend and heal the body, it can in fact wreak havoc to it. That is why being stressed perpetually has to be kept from happening in order to stop the unnecessary activation of the inflammatory response.
There are so many different health-related problems that may come into being as a result of having excessive amounts of inflammation. For instance, it can cause the weakening of the immune system. This leaves the body completely defenseless against invading microorganisms such as bacteria and viruses. As one would expect, having a weakened immune system increases risk of suffering from all sorts of infections.
Hormonal imbalance may strike as a result of having your inflammatory response activated unnecessarily. It's common knowledge that it can negatively affect a person's psychological well-being. This is why you may battle anxiety sooner or later if you're always stressed. Mental health professionals confirm that ending up with depression is a possibility, too.
Hormonal imbalance can affect the reproductive system, too. Such applies most especially to women. It's not unlikely for them to wind up with irregular periods. Many of them may also encounter some really unfavorable symptoms before or during their red days. Health authorities confirm that hormonal imbalance may make being pregnant easier said than done.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, it is a completely different story if inflammation is taking place within constantly. Rather than defend and heal the body, it can in fact wreak havoc to it. That is why being stressed perpetually has to be kept from happening in order to stop the unnecessary activation of the inflammatory response.
There are so many different health-related problems that may come into being as a result of having excessive amounts of inflammation. For instance, it can cause the weakening of the immune system. This leaves the body completely defenseless against invading microorganisms such as bacteria and viruses. As one would expect, having a weakened immune system increases risk of suffering from all sorts of infections.
Hormonal imbalance may strike as a result of having your inflammatory response activated unnecessarily. It's common knowledge that it can negatively affect a person's psychological well-being. This is why you may battle anxiety sooner or later if you're always stressed. Mental health professionals confirm that ending up with depression is a possibility, too.
Hormonal imbalance can affect the reproductive system, too. Such applies most especially to women. It's not unlikely for them to wind up with irregular periods. Many of them may also encounter some really unfavorable symptoms before or during their red days. Health authorities confirm that hormonal imbalance may make being pregnant easier said than done.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
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