Losing Pounds Using Weight Loss Hypnosis West Springfield

By Olive Pate


Hypnotism as a form of alternative medicine has incurred a following over the years. It has solved many people's psychological problems through many forms including weight loss hypnosis West Springfield. The patient is willing to have his perspective towards food and eating changed with the help of a hypnotist.

Hypnotic suggestion is included in the psychotherapy branch of psychology. Undergoing hypnotic suggestion to solve one's psychological problems is highly recommended by a Harvard Medical School psychotherapist. Coming from an expert, psychology can indeed arrest many on-going personal problems.

Hypnotic suggestion is documented to be effective especially in alternative medicine. One example is hypnosis gastric bypass. In this procedure, a hypnotist will simulate an operation in the patients mind. It may start from meeting the surgeon up until healing and leaving the hospital. Believing that his stomach as gotten smaller after the session, the patient will eat and feel like someone who has undergone an actual gastric bypass surgery.

One good example of extreme weight loss through hypnotic suggestion is hypnosis gastric bypass. A gastric bypass surgery will divide the stomach's capacity in half, leaving the patient with a smaller one. Consequently, the patient will feel full easier. In its hypnotic-suggestion version, the patient will feel the same effects without going under the knife.

Diet-haters will definitely benefit from weight loss through hypnotic suggestion. Because their minds will be altered, they will not feel they are depriving themselves. Thus, no coercion is needed. Towards the second half of the sessions, the patient will not only want to eat healthy, he will want to eat less as well.

Supplementing hypnotic suggestion with cognitive behavioral therapy and exercise is a recipe for success. Cognitive behavioral therapy is similar to keeping and maintaining a food diary. This task raises awareness for the client who then often decides to eat properly and feel good about his choices. A session is especially effective if conducted by an expert. A client must see his psychologist once a week for eight weeks. In between sessions, he can supplement by conducting self-hypnosis at home.

Hypnosis sessions are time consuming and highly personalized. Thus, one session may be effective for one person and may fail another client. The client must be willing to dedicate time and effort for the process to succeed. Undergoing a session will cost from 110 to 150 USD. If it is too hard on the budget, you may undertake self-hypnosis. Self-hypnosis may be as effective but requires intensive discipline for the patient to motivate himself on a regular basis.

A patient may start with choosing mood music and recording mantras repetitively. At a set location and time, the patient will listen to these recording over again. The person must be able to develop the habit of listening and executing the discipline by himself for the technique to work. Hypnotic suggestion is all about changing a person's perspective towards an addiction or a bad habit. Once altered, the person on his own will move away from it. Remember that no matter how good the hypnotists it, the session will have no effect unless the client chooses to be open and receptive to the new paradigm.




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