Help With Lower Back Pain Through Spinal Decompression Santa Monica Area

By Harvey Lancaster


A sedentary lifestyle is often the beginning of lower back problems. Spine health begins to suffer and discs either begin to deteriorate or shrink due to a lack of proper fluid and nutrient balance. In our youth the discs of our spines are healthy and get the proper fluids and nutrients they need to maintain and support us, but as we grow older and work in fields that often put pressure on our lower backs, our discs can become herniated or bulging causing a considerable amount of pain that can lead to debilitating conditions. There is help for back pain relief with spinal decompression Santa Monica area residents.

To relieve back pain, chiropractors use a technique called spinal decompression to stretch the spine slightly to alleviate pressure on the discs and allow fluid and nutrients to enter back into the discs to promote healing and allow them to regain what they have lost over the years. It may take more than one session using this technique to see the benefits, but many have reported lessening of their back pain or complete relief of their symptoms.

Chiropractors use a more natural approach to spine health through adjustments and nutrition therapy. They provide the least invasive methods compared to surgery and do not use any type of prescription pain medications. Some prefer this method over the latter because of the possibility of complications after surgery and also the possibility of addiction to prescription pain medicines.

Herniated or bulging discs are painful and the longer they are left in that condition the worse they get and will begin to deteriorate over time. It is important to get medical help for your spine health before it becomes a problem. Preventive care is often the key to avoid any issues with back problems. You should seek out the services of a chiropractor and get regular check ups and adjustments to ensure that your spine remains in alignment and also to prevent back pain.

The pain relief gained through chiropractic care is usually lasting and only requires maintenance adjustments to ensure that proper alignment is maintained. This is usually acceptable for many people as they want to live a pain free life without the need for drastic measures taken that can leave them with worsening symptoms or a debilitating condition.

The spine is a delicate instrument that once damaged can create a whole host of health problems besides back pain. You may find that your other symptoms of a completely unrelated nature are relieved once you get back your proper spine health and begin to live a healthier lifestyle. Many people have benefited in more ways than one from chiropractic care, why not you?

As stated, surgery should be a method of last resort as it is expensive and invasive and the recovery time needed can be quite extensive leaving you unable to work or carry on with normal activities of daily living. Chiropractic care can be done on an outpatient basis and often you can resume your regular activities after a session, the amount of time it takes to heal varies with each individual but does not interfere with everyday living. Since this is a more natural method of relieving back pain, your chiropractor may also suggest certain lifestyle changes to ensure maximum recovery time.

As with any health condition always seek the advice of a medical professional before you begin any regimen that involves taking supplements or any alternative healthcare that you seek. They will be able to guide you to the best care available for you particular case.




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