Nearly all adults have had a headache at one time or another. However, when headache pain becomes chronic, it is time to do something about it. When any pain is chronic, it simply means it occurs with regularity. When you suffer pain on a regular basis you can find alleviation by making an appointment with Peabody chiropractic.
You may be suffering from any type of headache caused by tension or the severity of the migraine. That is one that is temporarily disabling. It causes people to miss work. It also causes nausea and vomiting. The first step to relief is the chiropractic evaluation to rule out any condition that is more appropriately cared for by another health care professional.
During the first office visit, you will discuss the pain and how it affects you. A physical exam, including palpation of the entire spine is next. This will reveal a misaligned vertebra if one exists. Tension may cause the muscles to tighten up. An x-ray of the head or back may be required.
After your condition is assessed, the best course of care will be recommended for you. In cases of back pain, spinal adjustments are frequently used. When one of the vertebral bones is compressing one of the spinal nerves, these will gradually relieve the pressure. That, in turn will alleviate the pain.
When tension headaches are chronic it is often due to stress that causes the muscles to tighten. Massage is often used to ease the tension. Ways to relax can be discussed. An exercise program may be custom-designed for you in addition to in-office care. Those who cannot manage anything strenuous may be advised to substitute a daily walk.
Some food and beverages are considered triggers, setting off a headache. Advice on diet and nutrition can be provided by your chiropractor. Perhaps a diet will be recommended for you. A list of foods to avoid may be available too. You may be advised to drink more water and get more sleep on a regular basis.
You may be suffering from any type of headache caused by tension or the severity of the migraine. That is one that is temporarily disabling. It causes people to miss work. It also causes nausea and vomiting. The first step to relief is the chiropractic evaluation to rule out any condition that is more appropriately cared for by another health care professional.
During the first office visit, you will discuss the pain and how it affects you. A physical exam, including palpation of the entire spine is next. This will reveal a misaligned vertebra if one exists. Tension may cause the muscles to tighten up. An x-ray of the head or back may be required.
After your condition is assessed, the best course of care will be recommended for you. In cases of back pain, spinal adjustments are frequently used. When one of the vertebral bones is compressing one of the spinal nerves, these will gradually relieve the pressure. That, in turn will alleviate the pain.
When tension headaches are chronic it is often due to stress that causes the muscles to tighten. Massage is often used to ease the tension. Ways to relax can be discussed. An exercise program may be custom-designed for you in addition to in-office care. Those who cannot manage anything strenuous may be advised to substitute a daily walk.
Some food and beverages are considered triggers, setting off a headache. Advice on diet and nutrition can be provided by your chiropractor. Perhaps a diet will be recommended for you. A list of foods to avoid may be available too. You may be advised to drink more water and get more sleep on a regular basis.
About the Author:
Chiropractic care alleviates migraine headache, shoulder and spine pain naturally and effectively. Click here for more info about an experienced Peabody chiropractic doctor at http://www.blomerthchiropractic.com right now.